BYC Café

I sublimated once.

Good morning, Café. Coffee is brewed. Just back from my 'wellness' visit. Flu shot, pneumonia shot, blood drawn, and doctor said I am too thin. What kind of doctor tells you that you are too thin ?
I have never had a doctor tell me i am too thin. Dang!
 
I bought hatching eggs of the Schofield Silver Collection Coturnix and got 2 albinos. Then i hatched eggs from the Silver quail i hatched from that first batch and got 5 or 6 more. The original 2 albinos died, one drowned and i think the other one got egg bound. I am hoping for better luck with these.
 
sour, while most diets are for weight loss, the good ones include a "maintenance" diet, so when you don't need to lose anymore weight, you can still eat without losing anymore, but not gain back the weight you've lost. IF your diet doesn't have a maintenance plan, try increasing the amounts of what you are allowed to eat. In other words, where it says you may have half a cup of this, go to three quarters of a cup. Where it says eat a cup of that, increase it to a cup and a quarter cup. Keep any fats at the same amount. Just increase the overall intake a little at a time for a week. At the end of a week, see if you need to increase it a bit more. Eventually, you should hit the right amounts, so you're not losing weight, but still getting the benefits of the diet.
 

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