Quote:
Just make sure you do most of your daily things sitting down.
When you fix the kids lunch, sit on the stool, or make it where the kids help you fix it. You gather the ingred, and the kids help make the sandwiches, help stir, whatever you fix, have them help. Just dont start laughing too hard when they do it, that hurts the belly muscles worse then falling down.
Just make sure you do most of your daily things sitting down.
When you fix the kids lunch, sit on the stool, or make it where the kids help you fix it. You gather the ingred, and the kids help make the sandwiches, help stir, whatever you fix, have them help. Just dont start laughing too hard when they do it, that hurts the belly muscles worse then falling down.
