Diet and Nutrition for overall Health!

[muddy75]

Ants on a log LOL and I had 3 fried eggs and a couple sausages earlier.

View attachment 3419176

That’s a good start! Be sure to read the label on the peanut butter and wean off stuff like raisins

 

[muddy75]

We made carnitas tonight with homemade keto tortillas

 

[ShrekDawg]

That’s a good start! Be sure to read the label on the peanut butter and wean off stuff like raisins

Yeah I’m sure the raisins probably have lots of sugar?

 

[muddy75]

Yeah I’m sure the raisins probably have lots of sugar?

Yes they typically do, but baby steps, right? I hate to throw stuff out, so my goal initially was to start “less toxic” and then switch everything as I ran out.

 

[ShrekDawg]

Yes they typically do, but baby steps, right? I hate to throw stuff out, so my goal initially was to start “less toxic” and then switch everything as I ran out.

Yeah, definitely. That’s a good plan. I’ll try that. I have a pretty big container so it might be a little while.

 

[ShrekDawg]

What’s for breakfast today? For me it was a ham and cheddar cheese omelette.

 

[tripletfeb]

What’s for breakfast today? For me it was a ham and cheddar cheese omelette.

I had poached eggs on toast and some milk

 

[ShrekDawg]

I had poached eggs on toast and some milk

That sounds good!

 

[sourland]

I hate to throw stuff out,

"waste not, want not." Thanks, Mom. When you have grown up with that, it never leaves. Having to do without makes one appreciate what they have.

 

[tripletfeb]

"waste not, want not." Thanks, Mom. When you have grown up with that, it never leaves. Having to do without makes one appreciate what they have.

So true