I've had phobias my whole life. When I was really young, I didn't know what panic attacks were and thought there was really something wrong with me. My mother had them, too. My first one was that I couldn't be in a building with a high ceiling like a gymnasium. I felt completely off balance, almost like I was going to 'fall up'. That one was replaced with the fear of driving over bridges in my early 20's. I'm not afraid of heights or most things that totally freak people out, just bridges these days. I've tried meds., hypnosis, books, behavior therapy-nothing has worked. The bridge thing is totally life altering. If I have to go somewhere that requires driving by myself over a bridge, I either have to find someone to drive me or I can't go. Big bridge, little bridge, overpass; can't do it. I guess that's just how it is for me....