I sit in the run on a bucket and hang out with some chicken treats. It's tall, so there's no problem getting in and out.
They also have a little fenced-in play yard to range in, and I'm thinking about getting one of those little beach chairs to sit in there with them. The play yard has bird netting over it, so sitting on a regular chair or standing won't work. I will have to crouch and then sit. lol. But i really want to be in there with them. We have too many loose dogs in the neighborhood for me to feel safe letting them take over the whole yard, but their little playpen is a decent size. Right now I have a stool right next to it, but very, very soon, I will have a low-to-the ground chair INSIDE. i love those birds. I love their little warbly noises. I videotape them on my iphone and then watch it before bed. Their noises lull me to sleep.