I have a similar fear. I've managed to get over it, but my heart still races when I have to have blood drawn. It's funny because I am a diabetic and give myself four to five shots a day! I would be able to draw my own blood fine, but it's the fact that I just don't trust other people with needles!
Ask them to use the butterfly needle. i barely even feel it going in. I have a feeling my fear stemmed from when I was little and they could never find a vein on me. One time they stuck me about 5 times before my mom said no more. Now I ask for the butterfly needle and I just remember to breathe. I have to watch the needle go in though. I don't trust them to do it without me watching!
Ask them to use the butterfly needle. i barely even feel it going in. I have a feeling my fear stemmed from when I was little and they could never find a vein on me. One time they stuck me about 5 times before my mom said no more. Now I ask for the butterfly needle and I just remember to breathe. I have to watch the needle go in though. I don't trust them to do it without me watching!