Friendly_Lurker
Free Ranging
I once did one hundred sit-ups and survived. Also 50 knee bends, but I didn’t warm up and had cramps for a week.
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I didn't set an appointment.Very good point!! It’s definitely important to be sure you’re doing them right!!! Probably best to wait for the professional then.
That’s smart to go to one!!
For me, I think I’d be too embarrassed![]()
I think you should do 50 squats and 50 thingies tonight.I once did one hundred sit-ups and survived. Also 50 knee bends, but I didn’t warm up and had cramps for a week.
You first.I think you should do 50 squats and 50 thingies tonight.
You don't have to do all 50 at once. Just do 10 now and then in 20 minutes or 30 minutes to 10 more then in an hour do 10 more.I think you should do 50 squats and 50 thingies tonight.
I've already done hundreds today plus I've moved more than my normal amount too.You first.