the apple cider vinegar goes down better if you take 2 tablespoons in 8 oz of water with a tsp of raw honey. It doesn't make it great, but it makes it palatable and you get used to it after awhile. I'm just reading Bragg's book now.
Also, are you sure you don't have sleep apnea? AR is one sign of that, in addition to nobody else getting much sleep at night. My H has sleep apnea and complained of AR all the time till he got his sleep apnea machine. That has made all the difference in the world to him ( an me. hahahaaa..) plus, before the machine, he was so darn crabby all the time from not having enough oxygen and basically not sleeping. I didn't sleep either because I was laying there waiting for his breathing to kick in. ( he was resistant to going to the Dr. for a long time) Consequently, I was a night nomad in my house for years, looking for a quiet place to sleep. I'm a terribly light sleeper and even the dog coming up to me and breathing near me wakes me up!!
I find I have AR if I drink too much coffee. I have read up on all the pills and they are for short term use, but they alter the gastric juices and thus you don' t have the proper digestion of your food. There is a whole different ball game going on every time you take a pill for this and a pill for that. It takes your body a long time to get the stuff out of your system. Of course, for short term, sometimes its worth it. good luck.