- Aug 12, 2009
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I did ok on a no meat diet for a few months.Dropped my cholesterol numbers quite a bit. Weights work out will do a lot of shaping compared to just dieting. I do think foods can reverse some health issues that have put some people on an early death road. Check out the videos on Dave the Raw Food Trucker. He had quite a lot of health problems that was taken care of by a raw foods diet.
I am curious how the diet is going too. Shouldn't be hard to follow if others in the family are doing it. I had to suffer through barbacue rib and steak dinners while eating my grains and veggies.I do have meat once in a while,but no longer crave it for each meal.
Good health to all!
I am curious how the diet is going too. Shouldn't be hard to follow if others in the family are doing it. I had to suffer through barbacue rib and steak dinners while eating my grains and veggies.I do have meat once in a while,but no longer crave it for each meal.
Good health to all!
