I'm hungry. What do I do?

What would you do if you were hungry?


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I have son pretty much every single day of the year and I spend multiple hours every single day of the year out in it and I too and low on vitamin D.
🙄🙄🙄🙄🙄
 
Taking a ton of vitamins isn't healthy. There are quite a few that you can overdose on. It's always better to eat well than to take pills is you have the choice.
I take a multivitamin, a B vitamin a D vitamin, glucosamine with MSN, collagen, tumeric, fish oil, magnesium, ashwagandha and a probiotic. Might be missing one?
 
I take a multivitamin, a B vitamin a D vitamin, glucosamine with MSN, collagen, tumeric, fish oil, magnesium, ashwagandha and a probiotic. Might be missing one?
Does your doctor know about all of that? Seriously be careful of taking vitamins, especially if you eat reasonably healthy. I take glucosamine, but I have a bad knee and am over weight. If you're young and healthy, you shouldn't need it. That's just one example.
 

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