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Arielle2
Songster
a new recipe to try---based on different probiotics
http://www.cheesemaking.com/Quark.html
anti cander recipe used not homogenized milk and
adds 2-5 tablespoons flax oil
and cayenee, also mentions using FRESH grd flax, to make a meal
unclear what the 10 supplement tablets are---they could be key
Other suggestions-- please learn and understand I will list the info and follow with MY thinking.
FRESH foods only
Avoid butter and margarine--margarine is fake with altered molecules; butter can be an issue if no organic and pasture fed. IMO fats contain HIGH fat-soluable contaminants like pesticides and herbicides; specific veg and nut based oils are better, NOT solvent based oils.
ALL soft drinks/ sodas----I would also add any sugar free drinks too
Avoid all processed foods--we take these for granted, they are everywhere and we just dont recognize them
Avoid ALL sugar but grape juice is ok to sweeten drinks---- These days I only buy blue or black grapes and they have a special anti oxidant.
Avoid all commercial dressings and mayonaise and toppings----
Avoid all meats that are non-organic and non-range fat meats----what a mouth ful. BOttom line is EAT organic and grass fed. Less grains used in grass fed. ANd fewer bad chemicals in organic.
Avoid pure animal fats like back fat, lard , drippings , etc. ----IMO grassfed fats should be safe but they are hard to find. ALso perhaps fats are difficult to digest during cancer battle---would like more data on this.
Diet should be CHEMICAL free.---yup
Drink freshly squeezed juices from celery, carrot and beets. ---- I already eat far more beets, and celery.
Drink warm tea 3 times a day like chamomile, peppermint, rosehip tea with natural sweeteners only---IMO sweeteners are not a good idea, perhaps honey as it is an immunity booster but perhaps now is not the time for that mechanism, what is not listed here is green tea. The first 2 I have seen as stomach soothers, so have more questions about these teas.
Avoid artificail sweeteners like high fructose corn syrup.---all sweeteners have issue. Maybe Stevia is the exception. Havent found a pure 100% stevia product.
Limit use of all pharmaceuticals.
Avoid tap water and bottled water and avoid water with flourides.---Municiple waters contain chlorine. Must leave on counter for 24 hours to get rid of chlorine; does not remove flouride. Beware of toothpastes--maybe baking soda is a better toothpaste.
Avoid suncreens and cosmetics. New lines of cosmetics are without added chemicals. Maybe try simple sources like beet juice. I assume bug sprays are problematic also.
Avoid white flour, white rice, white bread, white salt, white sugar and all products that contain chlorine compounds. --- IMO an odd lumping. Maybe to drive home what foods to avoid. IMO whole grain breads or brown rice is not a better choice. Brown rice has more heavy metal than white rice. California grown rice is the lowest heavy metal rice. Not clear why chlorine compounds not given its own line.
Avoid fish oil and non-flax sources of omega 3 fatty acids. --IMO fish can be a bad choice if it is a large fatty fish. Perhaps small fish like anchovies or smelts are better. Again fatty fish will abosorb and hold fat-soluable contaminants. Flax seed by Bob's Red MIll is organinic.
Avoid "table salt" and replace with unbleach sea salts. -----yup
Avoid hydrogenate oils.---IMO this is old news. I stopped eating this by about 1995.
Consume 1 teaspoon cold pressed organic coconut oil a day.
Avoid soy and canola oils.---Soy has estrogenic issues; and canola is a very processed oil.
Use cold pressed organic olive oil that is protected from air , heat and light. ---IMO I buy in a glass bottle NOT plastic
Supplement with Cholorphyll--IMO this is meaning the algae or juicing wheat grass.
Take vit c daily but not more than 5 grams a day to protect the kidneys---IMO very high doses need careful evaluation. SOme dosings are theraputic so perhaps this qualifies. Otherwise a normal dosing is better. About weighing the risks.
Drink a green drink daily. IMO no other info given, so kale smoothie or spinach perhaps.
Use oxygen drinks daily.---- IMO greek to me.
Always buy safer alternatives to bleaches and detergents and soaps from health food stores.----IMO many easy to make detergents, just mix your own. No bleach here except for rare uses. VInegar is a wonderful cleaner.
All info from Dr Budwig, 6 books published in German; 3 translated into English. --IMO when reading english translation, some details can be lost or mistranslated.
http://www.cheesemaking.com/Quark.html
anti cander recipe used not homogenized milk and
adds 2-5 tablespoons flax oil
and cayenee, also mentions using FRESH grd flax, to make a meal
unclear what the 10 supplement tablets are---they could be key
Other suggestions-- please learn and understand I will list the info and follow with MY thinking.
FRESH foods only
Avoid butter and margarine--margarine is fake with altered molecules; butter can be an issue if no organic and pasture fed. IMO fats contain HIGH fat-soluable contaminants like pesticides and herbicides; specific veg and nut based oils are better, NOT solvent based oils.
ALL soft drinks/ sodas----I would also add any sugar free drinks too
Avoid all processed foods--we take these for granted, they are everywhere and we just dont recognize them
Avoid ALL sugar but grape juice is ok to sweeten drinks---- These days I only buy blue or black grapes and they have a special anti oxidant.
Avoid all commercial dressings and mayonaise and toppings----
Avoid all meats that are non-organic and non-range fat meats----what a mouth ful. BOttom line is EAT organic and grass fed. Less grains used in grass fed. ANd fewer bad chemicals in organic.
Avoid pure animal fats like back fat, lard , drippings , etc. ----IMO grassfed fats should be safe but they are hard to find. ALso perhaps fats are difficult to digest during cancer battle---would like more data on this.
Diet should be CHEMICAL free.---yup
Drink freshly squeezed juices from celery, carrot and beets. ---- I already eat far more beets, and celery.
Drink warm tea 3 times a day like chamomile, peppermint, rosehip tea with natural sweeteners only---IMO sweeteners are not a good idea, perhaps honey as it is an immunity booster but perhaps now is not the time for that mechanism, what is not listed here is green tea. The first 2 I have seen as stomach soothers, so have more questions about these teas.
Avoid artificail sweeteners like high fructose corn syrup.---all sweeteners have issue. Maybe Stevia is the exception. Havent found a pure 100% stevia product.
Limit use of all pharmaceuticals.
Avoid tap water and bottled water and avoid water with flourides.---Municiple waters contain chlorine. Must leave on counter for 24 hours to get rid of chlorine; does not remove flouride. Beware of toothpastes--maybe baking soda is a better toothpaste.
Avoid suncreens and cosmetics. New lines of cosmetics are without added chemicals. Maybe try simple sources like beet juice. I assume bug sprays are problematic also.
Avoid white flour, white rice, white bread, white salt, white sugar and all products that contain chlorine compounds. --- IMO an odd lumping. Maybe to drive home what foods to avoid. IMO whole grain breads or brown rice is not a better choice. Brown rice has more heavy metal than white rice. California grown rice is the lowest heavy metal rice. Not clear why chlorine compounds not given its own line.
Avoid fish oil and non-flax sources of omega 3 fatty acids. --IMO fish can be a bad choice if it is a large fatty fish. Perhaps small fish like anchovies or smelts are better. Again fatty fish will abosorb and hold fat-soluable contaminants. Flax seed by Bob's Red MIll is organinic.
Avoid "table salt" and replace with unbleach sea salts. -----yup
Avoid hydrogenate oils.---IMO this is old news. I stopped eating this by about 1995.
Consume 1 teaspoon cold pressed organic coconut oil a day.
Avoid soy and canola oils.---Soy has estrogenic issues; and canola is a very processed oil.
Use cold pressed organic olive oil that is protected from air , heat and light. ---IMO I buy in a glass bottle NOT plastic
Supplement with Cholorphyll--IMO this is meaning the algae or juicing wheat grass.
Take vit c daily but not more than 5 grams a day to protect the kidneys---IMO very high doses need careful evaluation. SOme dosings are theraputic so perhaps this qualifies. Otherwise a normal dosing is better. About weighing the risks.
Drink a green drink daily. IMO no other info given, so kale smoothie or spinach perhaps.
Use oxygen drinks daily.---- IMO greek to me.
Always buy safer alternatives to bleaches and detergents and soaps from health food stores.----IMO many easy to make detergents, just mix your own. No bleach here except for rare uses. VInegar is a wonderful cleaner.
All info from Dr Budwig, 6 books published in German; 3 translated into English. --IMO when reading english translation, some details can be lost or mistranslated.
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