Aww.. I feel sorry for all of you with allergies..
They can be a terrible thing, and IMHO, the drugs to treat them are worse than the allergies...
IHWIMY, I feel for you. It is very very easy to get ones "senses" dulled, and not so easy to get ones senses tuned. I absolutely 100% can not take allergy medication they make me sick. Personally it is a downward spiral, the more you use the more you need..... Do find an herbal solution! One needs to practice mental control over allergies too.
* Here are things that have worked for us. Put a little petroleum jelly, inside your nostrils to block things that irritate. Then will your self to not have allergies. Stay calm resist they itchy irritated feeling.
* A warm or cold wash cloth over your eyes and nose, while meditating in a relaxing location. Possibly putting a relaxing calming herbal essential oil on the wash cloth too..
* Use lots and lots of RAW LOCAL honey. Matter of fact only use raw local honey year round. I believe it helps your body acclimate to the local pollens.
* Grow your favorite herb in the house, so you can grab a sprig and sniff it when needed. (We like lavender and Rosemary..)
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cerridwenn's nettle extract sounds great.. We will need to get some at our house. (Thanks for the tip!)
neti pots? If they are herbal inhalers, like those chap stick shaped tubes you sniff,, we used to like them very much.. for occasional sinus or allergies. know we just grow our own herbs, fresh is soo soo nice and calming.
I wish you all the best with conquring your allergies in a drug free manner!.. Remember, it is not the pollen it is YOUR body OVER reacting.....
ON