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have you tried strong mint? like spearmint? It helps open up the sinuses. also a hot wet cloth over the face, or a towel over your head while you hand your head over a pot of boiling water, or just a really hot shower can help open your sinuses too.
vitamen C and a B-12 complex might help some.
no guarantees though, that's just what I do for colds
have you tried strong mint? like spearmint? It helps open up the sinuses. also a hot wet cloth over the face, or a towel over your head while you hand your head over a pot of boiling water, or just a really hot shower can help open your sinuses too.
vitamen C and a B-12 complex might help some.
no guarantees though, that's just what I do for colds