Do you have OCD? Have you been diagnosed in any way? With a certain type? There are different types of OCD. I know someone with a certain type of it..yours is sounding pretty similar as I read your posts. I'm going to pm you.Thanks! That’s a good idea. Unfortunately, it’s not really intentional. It’s more of an OCD thing. I repeat the same phrase/“convo” over and over in my head all day. It competes with the beating myself up thing. I do both all day long but I don’t mean to. I will work on not doing it though.
And this is what I repeat. Weird. I know.but I’ve done it for around 15 years (with some tweaking of it since) so it’s really hard to just stop. I know I need to try though. But idk how. I’ll try your suggestions though.
”Satanism you rock. No, you suck. God rocks. K thanks bye amen.”