Quitting Smoking Tomorrow...Not gonna be easy

[DuckLady]

I have cleaned up this thread of extremely rude posts.

Please use the report button if something needs to be looked into and just ignore the post.

If you cannot be nice here, begone.

 

[StevenW.]

Quote:
Thank you terrie

 

[bkwurth]

you can do it! you can, I did n you can too!!!!

 

[PamB]

Well, I missed all the rude posts and when I logged on, I saw the thread was locked! I'm glad to see it is reopened and my support is still here. Thanks everyone!!!!!

 

[Iheartchicks<3:)]

i couldnt find any rude ones, it was probably all ready cleaned up!! YAY woo hoo! You can do it! DONT GIVE UP!

 

[PamB]

Iheartchicks<3

:

i couldnt find any rude ones, it was probably all ready cleaned up!! YAY woo hoo! You can do it! DONT GIVE UP!

Thank you! I have to admit....I'm scared. I can feel the anxiety building and I'm dreading tomorrow...but I'm going to give it my best shot!

 

[Dar]

I found carrying a tooth brush helped.... after I ate I would go brush.... I would brush when i was leaving work.... anytime i wanted a smoke i would go brush...

I found I didnt want a smoke after a fresh mouth... being in places where smoking was not allowed helped... and find something to to with your hands... my co-worker plays with a shoe lace... just twirls it around... ties it into knots and unties the knots... just to keep her hands busy... she was a chain smoker and is down to half a pack a day

 

[sonjab314]

Quote:
Thank you! I have to admit....I'm scared. I can feel the anxiety building and I'm dreading tomorrow...but I'm going to give it my best shot!

We're behind you 100%. You can do it!!

 

[KristyHall]

good luck! It is so hard! We're cheering for you!

 

[Iheartchicks<3:)]

Quote:
Thank you! I have to admit....I'm scared. I can feel the anxiety building and I'm dreading tomorrow...but I'm going to give it my best shot!

Just be one here, or clean your coop.. ALL day! Thats what i do, when i feel anxious,, i go on here or i clean!