Blooie, I'm not much of a cook (I can do it but I don't enjoy it) but two things I cannot do without are my instapot and pure monkfruit sweetner. My husband is diabetic and I have gluten intolerance that has gotten worse with time. So no sugar or breads for us. 
I know sugar is a no-no for renal disease. (At least, I think it is?)
Pure monk fruit sweetner (not the kind with stevia) is excellent and supposedly an antioxidant. I use Lakanto brand.
	
		
			
		
		
	
				
			I know sugar is a no-no for renal disease. (At least, I think it is?)
Pure monk fruit sweetner (not the kind with stevia) is excellent and supposedly an antioxidant. I use Lakanto brand.
 
	 
 
		 
			
		
		
		
	
	
			
		 
			
		
		
		
	
	
			
		 
			
		
		
		
	
	
			
		 
 
		 
 
		
 
 
		 or maybe I should say
 or maybe I should say  since I can't eat popcorn! It's amazing how many of us share dietary issues! It's a good thing there are so many options available or we'd all starve. Imagine if our choices were hay and water, or ... nothing! Blooie, I was sorry to hear about your sister.
 since I can't eat popcorn! It's amazing how many of us share dietary issues! It's a good thing there are so many options available or we'd all starve. Imagine if our choices were hay and water, or ... nothing! Blooie, I was sorry to hear about your sister. 

 
 
		
 
 
		 
			
		
		
		
	
	
			
		 
 
		
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		