Have you been checked for uric acid in the joint? If it is there, gout medicine can cure it. Gouty arthritis is the only curable arthritis.No, just worked on the quads some. Though I have never in my life been able to do the "catcher's squat" without pain standing up and if I get down for more than a minute or two, can't walk comfortably for a bit. Same thing if I am just sitting on the ground. My knees do NOT like to be in one position very long.
And here I was going to guess you started a day care![]()