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If it's the Crossfit games by reebok, yes, it is....but what you see on tv is the elite of the elite. Like Olympic level elite. All across the US....you have Crossfit gyms that serve just the plain regular folks like myself, lol! So if you're just getting started, overweight, bad back, etc, you "scale" or "modify" your moves so you can work up to your own personal goals. I like the motivation, accountability and support I get at my "box" (fancy term for CF gym)! Look one up in your area and try a trial class!
Yes, it was the elite of the elite. I was tired just watching them.
Our local gyms suck. Nothing like that around here.
Where are you? You'd be surprised, it can be a real small facility!
If it's the Crossfit games by reebok, yes, it is....but what you see on tv is the elite of the elite. Like Olympic level elite. All across the US....you have Crossfit gyms that serve just the plain regular folks like myself, lol! So if you're just getting started, overweight, bad back, etc, you "scale" or "modify" your moves so you can work up to your own personal goals. I like the motivation, accountability and support I get at my "box" (fancy term for CF gym)! Look one up in your area and try a trial class!
Yes, it was the elite of the elite. I was tired just watching them.
Our local gyms suck. Nothing like that around here.
Where are you? You'd be surprised, it can be a real small facility!
