We Quit Cigarettes

[WannaBeHillBilly]

I'm going to go ahead and call it a day.
It's late enough for me to go to bed.


I can't believe I did it.

Have a good night and enjoy the fresh air tomorrow morning! (I hope you have fresh air depending on where you live around H-Town…

 

[21hens-incharge]

Yes.
I need to do it for myself first before I tell any real people.
Don't ask me why because I can't explain this.


You fake people get to deal with my crankiness...and help me through it.

I understand it.

Truth here.....I am getting good tips to help me quit. I know I need to.
There are a lot of motivating people on here.

Your journey is helping me brace for mine. Thank you for that.

 

[casportpony]

I'm going to go ahead and call it a day.
It's late enough for me to go to bed.


I can't believe I did it.

 

[DiYMama540]

Following with all my love and support for @Kiki AND @chrissynemetz !! Yall got this!!

I'm going to watch how EASY it is for you, then I'll quit too!

 

[Kiki]

I understand it.

Truth here.....I am getting good tips to help me quit. I know I need to.
There are a lot of motivating people on here.

Your journey is helping me brace for mine. Thank you for that.

I have smoked for 25+ years. I've only tried once to quit and it just didn't work.

It's all mind games.
I was not a fan of yoga or mediation stuffs a few months ago.
I am becoming a real fan of just breathing...focusing on my breath. Sounds simple and silly but it helps.

I have an app called Whil. I have access to it from the Mex's work so I'm not sure what's available to the public but if you can get it get it.
I have caught myself opening the app to do a quick 3 minute breathing exercises numerous times today.

 

[Kiki]

Following with all my love and support for @Kiki AND @chrissynemetz !! Yall got this!!

I'm going to watch how EASY it is for you, then I'll quit too!

HA!
I laugh now but I wasn't laughing all day.

Today was bad but I don't think it can possibly get any worse than today.

 

[BigBlueHen53]

Not going back to edit my post (#139), but I wanted to say it has been 9 1/2 years since I had my last smoke and I never think about it at all. You made it through your first day, Kiki, that's an accomplishment! Good for you. I know you won't see this till tomorrow, but:

 

[WannaBeHillBilly]

I have smoked for 25+ years. I've only tried once to quit and it just didn't work.

It's all mind games.
I was not a fan of yoga or mediation stuffs a few months ago.
I am becoming a real fan of just breathing...focusing on my breath. Sounds simple and silly but it helps.

I have an app called Whil. I have access to it from the Mex's work so I'm not sure what's available to the public but if you can get it get it.
I have caught myself opening the app to do a quick 3 minute breathing exercises numerous times today.

Available for free in the G**gle Playstore:
https://play.google.com/store/apps/details?id=com.whil.whilapp&hl=en_US

 

[Kiki]

Available for free in the G**gle Playstore:
https://play.google.com/store/apps/details?id=com.whil.whilapp&hl=en_US

Is it free?

 

[WannaBeHillBilly]

Is it free?

It looks like it is free!