Nope...I'm sure the first day is the absolute worst!! Now tomorrow you KNOW you can do it!! That's a great feeling to have!!HA!
I laugh now but I wasn't laughing all day.
Today was bad but I don't think it can possibly get any worse than today.
A bonus tip I've read is take your $5 a day you would usually spend on smokes...then after a month or however long you determine...go treat yourself!! Really adds up, and the visual of that money is a great motivator!!
Night lady
