We Quit Cigarettes

[ShrekDawg]

The voices in your head will get quieter in a bit. Be smarter than them. Stinkin' thinkin' is addiction's way of winning the game. "Just have one." is their biggest lie. Don't listen - get active.

Very true!!! I’ve definitely heard the “just one” or “just a little bit” thing along with “it won’t hurt. You can just start again tomorrow.”

 

[ShrekDawg]

I rotate with this and a Colgate one.
My dentist says I should only use toothpaste with stannous flouride in it.
So I read toothpaste labels too.

I'm telling y'all too much. People are going to think I'm a nutter.View attachment 2030801View attachment 2030803

nahhh!! I use a similar one though I like the advanced all in one one haha although lately I’ve been trying to use a natural one cause some give me headaches.

 

[ShrekDawg]

What's the difference in the flourides?

I read ALL labels If it's got a label I've read it

same. I read the soap labels last week when I was buying soaps. Amazing how many even natural ones use fragrance!!!

 

[FortCluck]

nahhh!! I use a similar one though I like the advanced all in one one haha although lately I’ve been trying to use a natural one cause some give me headaches.

Everything gives you a headache

 

[ShrekDawg]

My blood pressure is higher now than it's ever been.

It’s just cause you’re so stressed out and emotional.

Do you know how when you're talking on the phone you don't really pay attention to what you're doing?

I was on the phone and I walked out into the garage sat in my normal spot...had my conversation, hung up and came back inside....and I didn't even realize I was out there.

But you didn’t smoke!! That’s huge!! That is a win not a negative! eventually you will develop different habits but for now this is huge!

 

[FortCluck]

same. I read the soap labels last week when I was buying soaps. Amazing how many even natural ones use fragrance!!!

I use dove. It's the only soap that doesn't make my skin break out. I think it's cucumber melon or something. I have insanely sensitive skin. I have blisters on my arms from the bandages they used on all my IVs. I had 3 including the picc

 

[ShrekDawg]

Wow! I reached the End of the Thread!!!

Not for long!

 

[FortCluck]

Habits are hard to kill. Some of it is just muscle memory. You have to form new habits so that you're not walking in the garage like you would when you'd smoke.

My dad smokes in the garage unless I'm there because he doesn't want to pollute my air

 

[ShrekDawg]

Everything gives you a headache

pretty much!! I think it just like dries my eyes or mouth out or something. Idk.

 

[ShrekDawg]

I use dove. It's the only soap that doesn't make my skin break out. I think it's cucumber melon or something. I have insanely sensitive skin. I have blisters on my arms from the bandages they used on all my IVs. I had 3 including the picc

I do usually use Dove but thought I’d try some “natural” ones haha spent too much probably but oh well aha got some hand ointment too. This wa slime a week or two ago. And oh wow that sucks!