So little by little our life is changing. We move out of the city and onto the farm, we have always eaten farm eggs we just eat more of them now, I buy elderberry syrup and hopefully soon can make my own, we are working toward raising all our own produce this year. We won't achieve that but I wanted to set a bit goal to push us as far as we could. Everyone here has allergies. The baby is 6 months and she has already been sick a few times. Once with parainfluenza ( was like being in hell, horrible horrible coughing) We try to avoid antibiotics when we can. I have taken to drinking kefir and even have the 2 year old hooked on it. He just thinks its great. When can I offer yogurt and such to the baby? My goal is to find things to help all of us. I could list everything thats wrong but that would take forever. I know that food and environment are playing a huge role. I have health issues and I know some are probably caused by my mercury fillings. Just have to find a doctor who will just pull the tooth rather than wanting to drill, refill and then cap. Thats beyond the budget but I know they need to go. I have friends who swear that raw milk will help us. How soon can you give raw milk. I never give milk until after 1 year anyway but should it wait even longer? I am unable to breast feed so they do not have that protection. I just need simple things that I can do for the whole family that will help up toward our health goals.