What made you happy today?

I got the thatch and leaf piles put on the garden. My arms feel like noodles. I bet I'll hear from my back tomorrow. But it's DONE! :thumbsup
Gentle toe touch’s 2-3 times before bed and right as you get up in the morning.

I have scoliosis & just a couple is all I do for a several hr booster shot for my spine. Granted I also do other stretches and stuff throughout the day. Being an LMT for the last 15 odd years kinda puts things like this as a necessity for me to keep working.
 

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