Any Home Bakers Here?

CHEESE SOUFFLE

¼ c. margarine or butter
¼ c. all-purpose flour
½ tsp. salt
¼ tsp. dry mustard
Dash of ground red pepper (I used ground white pepper)
1 c. milk
1 c. shredded Cheddar Cheese (4 oz)
3 eggs, separated
¼ tsp cream of tartar

Heat oven to 350 degrees.

Butter 4-cup soufflé dish or 1-quart casserole. Make a 4-inch band of triple thickness aluminum foil 2 inches longer than circumference of dish: butter 1 side. Secure foil band, buttered side in, around dish.

Heat butter in saucepan over low heat. When melted, stir in flour salt mustard and pepper.

Cook over low heat, stirring constantly, until smooth and bubbly.

Remove from heat. Stir in milk. Place back on stove and heat to boiling, stirring constantly. Boil and stir for 1 minute.

Stir in cheese until melted.

Beat egg whites with cream of tartar on high until stiff but not dry.

Beat egg yolks on high until very thick and lemon colored - about 3 min. Stir into cooled cheese mixture.

Stir about ¼ of the egg whites into the cheese mix, then gently fold cheese mix into remaining egg whites. (I had a little bit of streaking left and it turned out great)

Carefully pour into buttered soufflé dish. Bake uncovered until knife inserted halfway between center and edge comes out clean, 50 to 60 minutes.

Carefully remove foil band. Divide soufflé with 2 forks to serve. Makes 3 servings, 465 calories each.
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