We use coconut oil to pop popcorn with, but I only add melted butter after it is popped, as it will burn with high heat and become carcenogenic, just like frying with olive oil, so I only use olive oil for things like dressing, etc. It is very healthy for you, but not when it is used at too high of a heat.
I learned all of this in the coconut oil book I mentioned earlier, it really sunk in when I read it there-don't know why it didn't sink in when I read it other places!
And here all the time I thought I was doing something healthy for us and it was carcinogenic!
I learned all of this in the coconut oil book I mentioned earlier, it really sunk in when I read it there-don't know why it didn't sink in when I read it other places!
