I like dill weed and a pinch of garlic mixed into my cottage cheese.
If you are doing low carb you might be better off getting the 4%, most 'low fat' products add a lot of sugar (and thus calories) to make up for the reduced fat content. Best to compare and read the labels.
If you are doing low carb you might be better off getting the 4%, most 'low fat' products add a lot of sugar (and thus calories) to make up for the reduced fat content. Best to compare and read the labels.