Bhubbard
Songster
My brain hurts. I responded on other thread. Thanks for sending me over there. I just want to note here to end it. Supplements are man made things we add to a diet ( the real food we eat) to fix the gap in the lack of macro or micro nutrients that our current diet isn’t providing. Maybe there is misunderstanding of that in this conversation.Yes, supplements, as in plants we eat and add to our plant meals, to supplement nutrients
.... the supplements are plants. They are part of the diet, not separate from it.
A varied plant diet gives all the amino acids we need.
I answered properly and in depth on the vegan thread, look forward to discussing it there![]()