Motion will help with the swelling. It's kind of a tough situation. The swelling causes pain and restricts motion, the motion will lessen the swelling. It's a real chicken/egg. Stay with it. Time is on your side.
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My OT person has me wearing a compression glove and when I take it off, the swelling is the worst. We are starting to wonder in the x-rays missed something in my hand since they only looked at my wrist. I would post how my wrist looks now but I can't find the spoiler thing

So I was standing @ the edge of the coop floor, which is about chest height, & Olivia came over & kept cocking her head. Then she flew up onto my shoulder & settled to roost around my neck ~ twice! Obviously she considered me the safest place in the coop. So sweet & so unexpected!


