KEFIR - who makes it, drinks it, and/or feeds it to their chickens?
What do you think of it?
How do you make it?
Do you have any recipes?
I had never heard of kefir until last week. I began investigating, and a member of BYC sent me a generous amount of kefir grains.
Then vmdanielsen sent me the following KISS (keep it simple, stupid) instructions. Using them I've made several batches. I doubt that I will ever bother to make yogurt again:
"I put milk (I do use organic milk) in a very clean mason jar (just out of the dishwasher or cleaned with hot soapy water and rinsed thoroughly). I don't sterilize, but remember that you don't want to grow other things. I put [kefir grains and] a couple cups of milk in. Stir gently with plastic or wooden spoon. I've been told not to use stainless steel, but that is what I use. Don't be confused, It's WAY easy! I leave it on the counter with a paper towel wrapped around the top, secured with a rubber band. It's ready the next day. If I don't use it it will get thick. I then scoop out the grain start a new batch. If it is really thick I add more milk, stir gently, then remove grain. Chooks love it at all stages. I think it will also grow in fridge, but it may take longer. After you do it a couple of times you will know just how you like yours. Good luck! Remember....this is not an exact science! It is easier than yogurt because there is no cooking.
Just keep things clean and enjoy. You may think I am hung up on clean, but as I regularly also make kombucha and have grown unwanted things, I've become a bit of a stickler about cleaning before hand.
Ginny"
********************
Here are three web sites I found interesting. I might not ever make yogurt again:
1. http://www.kefir.net/kefiryogurt.htm
Both kefir and yogurt are cultured milk products...
...but they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep the digestive system clean and provide food for the friendly bacteria that reside there. But kefir can actually colonize the intestinal tract, a feat that yogurt cannot match..."
2. http://www.kefir.biz/history.htm
History of Kefir
Kefir is a fermented milk similar to yoghurt.
It is one of the oldest cultured milk products in existence, enjoying widespread popularity in Russia and the Caucasus. The history of kefir making and the legends connected to this amazing food are described below..."
3. http://coproweb.free.fr/kefiranglais.htm
Kefir's History
Kefir dates back many centuries to the shepherds of the Caucasus mountains. They discovered that fresh milk carried in leather pouches would occasionally ferment into an effervescent beverage.
In the Caucasian Mountains, legend has it that the resulting kefir "grains (not really a true grain) were a gift to Orthodox people from Mohammed, who instructed them on how to use the grains. Mohammed strictly forbade them from giving away the secret of kefir preparation to other people, or pass anyone kefir grains, because they would lose their "magic strength." The legend explains why kefir grains and the method for kefir preparation have been surrounded by mystery for so long...
What do you think of it?
How do you make it?
Do you have any recipes?
I had never heard of kefir until last week. I began investigating, and a member of BYC sent me a generous amount of kefir grains.
Then vmdanielsen sent me the following KISS (keep it simple, stupid) instructions. Using them I've made several batches. I doubt that I will ever bother to make yogurt again:
"I put milk (I do use organic milk) in a very clean mason jar (just out of the dishwasher or cleaned with hot soapy water and rinsed thoroughly). I don't sterilize, but remember that you don't want to grow other things. I put [kefir grains and] a couple cups of milk in. Stir gently with plastic or wooden spoon. I've been told not to use stainless steel, but that is what I use. Don't be confused, It's WAY easy! I leave it on the counter with a paper towel wrapped around the top, secured with a rubber band. It's ready the next day. If I don't use it it will get thick. I then scoop out the grain start a new batch. If it is really thick I add more milk, stir gently, then remove grain. Chooks love it at all stages. I think it will also grow in fridge, but it may take longer. After you do it a couple of times you will know just how you like yours. Good luck! Remember....this is not an exact science! It is easier than yogurt because there is no cooking.
Just keep things clean and enjoy. You may think I am hung up on clean, but as I regularly also make kombucha and have grown unwanted things, I've become a bit of a stickler about cleaning before hand.
Ginny"
********************
Here are three web sites I found interesting. I might not ever make yogurt again:
1. http://www.kefir.net/kefiryogurt.htm
Both kefir and yogurt are cultured milk products...
...but they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep the digestive system clean and provide food for the friendly bacteria that reside there. But kefir can actually colonize the intestinal tract, a feat that yogurt cannot match..."
2. http://www.kefir.biz/history.htm
History of Kefir
Kefir is a fermented milk similar to yoghurt.
It is one of the oldest cultured milk products in existence, enjoying widespread popularity in Russia and the Caucasus. The history of kefir making and the legends connected to this amazing food are described below..."
3. http://coproweb.free.fr/kefiranglais.htm
Kefir's History
Kefir dates back many centuries to the shepherds of the Caucasus mountains. They discovered that fresh milk carried in leather pouches would occasionally ferment into an effervescent beverage.
In the Caucasian Mountains, legend has it that the resulting kefir "grains (not really a true grain) were a gift to Orthodox people from Mohammed, who instructed them on how to use the grains. Mohammed strictly forbade them from giving away the secret of kefir preparation to other people, or pass anyone kefir grains, because they would lose their "magic strength." The legend explains why kefir grains and the method for kefir preparation have been surrounded by mystery for so long...
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