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It’s not fake unless you threw it in the microwave✋🏻

You could also include dry oats into the egg mixture. I used to do that years ago. Thanks for jogging my memory.

Double extra done! Bike and core work…also stretched

Getting on bike now. Roll Tide!!!

So this one is a no go for you!???

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Unless that food consists of anything vegetable or clean protein or comes doesn’t from a box😳. We have a family friend that claims she simply cannot eat any vegetable or fresh fruit….nothing….but eats microwave meals like they come from capital grill….im throwing the bs flag…🚩

Slow but steady…. I’m going to enter a couple of road races in the spring to get my groove back and then there are 2 decent races in the summer and fall I would like to do well in. Step by step… planning to get back in the pool this week!

Go get your extra Muddy!!!

You’re my sister from another mister! I usually every year give up the beverages from Jan through Easter…this year, nope. Love me my beverage in the evening

Also consider doing weight training and core strength work. Squats Romanian dead lifts and squeeze your butt at the end of the lift. Front walking lunges and backward lunges to fire your legs from different angles. https://www.verywellfit.com/how-to-do-walking-lunges-4588048 Also if you have...

Just threw it in the instant pot with sliced onion, crushed garlic and steak seasoning and BBQ sauce. It sure smells good…give me an hour and I’ll let you know how it turns out. I love that stinking instant pot! I also brought up all of my attachments for my kitchen aid mixer. It is amazing...

Happens to me all the time….I just figured id get quicker with my responses🤪

I broke out my first batch of fermented kraut! It is so delicious!! It really turned out great. I had another batch going but the liquid seeped over and I removed a little more than I should have so the deer are getting that batch. Cheers to gut health. Also bought a small pork butt today since...

10 minutes core…done

Jaws….when you get to Michigan we will get you all set up!!☺️

Conceal in Michigan is the same….6 hour classroom course to know what to do legally and 2 hours range time. I have my permit, but with all things it comes with great responsibility. I personally do not know anyone who doesn’t respect the gravity of owning and carrying a weapon. Well…unless you...

This is a new definition of a playboy bunny!!!🤣🤣❤️❤️