Yep, I’ve had panic attacks and my sister has as well. That’s a panic attackI honestly don't know what triggered it,
List of how I felt.
1. Something bad was about to happen
2. Short of breath
3. Dizziness
4. Felt like I was in a fog (probably some medical term for that)
5. Trembling
And couldn't settle down for about 45 min.
ugh, I don't know it fits all the symptoms for a panic attack.....