◇DiamondSwan's Phenomenal Chat Thread!◇

I honestly don't know what triggered it,

List of how I felt.

1. Something bad was about to happen
2. Short of breath
3. Dizziness
4. Felt like I was in a fog (probably some medical term for that :p )
5. Trembling

And couldn't settle down for about 45 min.

ugh, I don't know it fits all the symptoms for a panic attack.....
Yep, I’ve had panic attacks and my sister has as well. That’s a panic attack
 
certainly sounds like a panic attack.

first one I had I was asleep and woke up not able to breath because I was freaking out. I can't remember what if anything caused it. They're not fun. :hugs

how much are you sleeping? I find I get like that more often when I'm over tired or have a lot going on, or both.
Well I got all the those feelings last night and I woke up feeling still a bit dizzy and short of breath, is this normal after an attack?

I've been going to bed pretty late, 12:30pm and waking up at 8:00am. :oops:
 
Well I got all the those feelings last night and I woke up feeling still a bit dizzy and short of breath, is this normal after an attack?

I've been going to bed pretty late, 12:30pm and waking up at 8:00am. :oops:

Yeah you'll feel awful today, and maybe another day or 2. It's a bit like a brain/heart explosion. you'll be ok, but it'll take a bit to feel better.

I'm glad you have someone to talk to. I had no idea what was going on when I was a teenager. I just figured it was a breathing problem, which made me more stressed about it because I was worried I would stop breathing while I was asleep again and not wake up.


you seem to be getting enough sleep. but each person is different...
 
Platypus swimming in murky water [not skydiving like my sister thought XD]. View attachment 1273176
And yes, I have acknowledged how incredibly horrendous it is.
But...how horrendous...if it actually looks like a platypus... ;-;

Hey Sarajevo!! :frow
That is great!!
*Formulates new name mutations fervently*
What's up, Timmington?

Has any of you experianced a panic attack?


I think I might've last night.
I possibly did for the first time ever last week when I jammed my eye to an odd angle and I couldn't see for awhile. :p
Yet I'm usually freakishly calm when I injure myself. O.O
 
But...how horrendous...if it actually looks like a platypus... ;-;


*Formulates new name mutations fervently*
What's up, Timmington?


I possibly did for the first time ever last week when I jammed my eye to an odd angle and I couldn't see for awhile. :p
Yet I'm usually freakishly calm when I injure myself. O.O

:eek: be careful with your eyes! :hugs
 

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