I don't bother with small cookies.I agree, diets really stink. I have tried many different ones, and I can never stay with them because I have no will power to deny myself what I crave.
We eat cookies on Weight Watchers all the time. I have calculated the points for all my recipes and we work them into the diet as needed. It makes it easier to stay with the plan if we don't have to deny ourselves the good stuff all the time. 3 of my Ginger Cookies are 4 points ... of course my cookies are only about 1" in diameter.
It makes it more of a lifestyle than a diet that way, and I hope to be able to maintain my weight loss once I reach goal. Hopefully the portion control will be second nature by then.
I mean when i eat two gigantic cookies- it still feels less evil than eating three dozen tiny cookies.
So, enough BYC and off to the elliptical.
If I have no will power, I have to exercise. It's the only time I am not eating.
