Any Home Bakers Here?

I would like to have the recipe.
Chewy Oatmeal Cookies:
1 cup *Ezekial flour
3/4 tsp soda
1 tsp cinnamon
1/4 tsp nutmeg
3/4 cup butter (shortening can be used)
1 1/3 cup sucanat (suger cane natural) brown sugar can be used
1/2 tsp salt
2 medium eggs
1 tsp vanilla
2 cups oatmeal
1 cup raisins ground to a paste
Sift flour, soda, salt, cinnamon and nutmeg into a bowl. Add shortening, sugar, eggs and vanilla; beat until smooth. Stir in oats and raisins. Drop by heaping teaspoonfuls onto greased cookie sheet.
Bake at 350 degrees for 12 to 15 minutes. Makes about 3 1/2 dozen.

*Ezekial flour recipe:
2 1/2 cups wheat
1 1/2 cup spelt
1/2 cup barley
1/4 cup lentils
2 Tbsp northern beans or 1/4 cup garbanzo beans
2 Tbsp kidney beans
2 Tbsp pinto beans

We use this Ezekial flour for most of our baking needs. The beans can be substituted with others of like consistency and flavor with no adverse effect in flavor.
 
My wife is working on keeping that one ab in top notch condition.
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Chewy Oatmeal Cookies:
1 cup *Ezekial flour
3/4 tsp soda
1 tsp cinnamon
1/4 tsp nutmeg
3/4 cup butter (shortening can be used)
1 1/3 cup sucanat (suger cane natural) brown sugar can be used
1/2 tsp salt
2 medium eggs
1 tsp vanilla
2 cups oatmeal
1 cup raisins ground to a paste
Sift flour, soda, salt, cinnamon and nutmeg into a bowl. Add shortening, sugar, eggs and vanilla; beat until smooth. Stir in oats and raisins. Drop by heaping teaspoonfuls onto greased cookie sheet.
Bake at 350 degrees for 12 to 15 minutes. Makes about 3 1/2 dozen.

*Ezekial flour recipe:
2 1/2 cups wheat
1 1/2 cup spelt
1/2 cup barley
1/4 cup lentils
2 Tbsp northern beans or 1/4 cup garbanzo beans
2 Tbsp kidney beans
2 Tbsp pinto beans

We use this Ezekial flour for most of our baking needs. The beans can be substituted with others of like consistency and flavor with no adverse effect in flavor.
WOW...that is a healthy FLOUR. EZEKIAL. So GREAT of you to
share this. LOVE IT. I am into eatingHealthy....so many ingredients that are PERFECT EATING. Thank you. Aria. P.S...
stupid question? Do you grind or mash the beans. I have all.
 

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