My daily intake goal is going to be less than 30g of fat and less than 1500 calories.
I'm also going to try to make lunch my 'big' meal so that I am not eating a ton before bed.
Anyone else have caloric/fat goals to share?
I'm also going to try to make lunch my 'big' meal so that I am not eating a ton before bed.
Anyone else have caloric/fat goals to share?