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I am by no means an expert Terrie but wanted to throw out that 'starvation mode' thing for ya. Sometimes bodies respond better to a gradual reduction than a quick drop. I used the little calculator thingy that Pampered posted yesterday and am going to shoot for 1750 and then every week reduce it a bit more so my body doesnt think I am starving and start holding onto every ounce it can...egads! lol
Glad DH is in on this with ya. Its so much easier and more fun when you arent fighting the battle alone.
Have a great day!
I am by no means an expert Terrie but wanted to throw out that 'starvation mode' thing for ya. Sometimes bodies respond better to a gradual reduction than a quick drop. I used the little calculator thingy that Pampered posted yesterday and am going to shoot for 1750 and then every week reduce it a bit more so my body doesnt think I am starving and start holding onto every ounce it can...egads! lol
Glad DH is in on this with ya. Its so much easier and more fun when you arent fighting the battle alone.
Have a great day!