Re diabetes. My dr never used that word. He said I was "insulin resistant." It was confusing, esp since my glucose numbers were never high. More on that in a minute. He Rxd me Metformin. I was not consistent in using it; it made me constipated. Well, long story short, he canceled the Rx since I wasn't using it anyway. I have lost 30#. But my numbers have remained the same: 100-104 fasting in the morning and about 126 two hours after eating. I guess maybe I was AT RISK of becoming diabetic (overweight with a family history), but ... am I okay now? I eat good. Three small meals a day, no snacking. No sweets, I don't crave them. Balance: mostly plant protein, complex carbs and only a minimal amount of healthy fats. It's working for me, I feel great.
That is interesting. My specialist would have said you are having great readings.
My target readings are higher than those.