Alot of people say Atkins is not healthy. But I wonder, what's the alternative? Is it healthier to be obese? Nope.
A diet alone is temporary, you have to have the mindset for change, and it has to be a lifestyle change. It can be very hard. I hope your friend gets motivated for her own health, and you are a good friend to be there for her. I hope it all works out for you and her.
Oh - and for everyone else too!
A diet alone is temporary, you have to have the mindset for change, and it has to be a lifestyle change. It can be very hard. I hope your friend gets motivated for her own health, and you are a good friend to be there for her. I hope it all works out for you and her.
Oh - and for everyone else too!