One of the best ways to dampen one's appetite through the day if you're trying to lose weight or if you are hypoglycemic/diabetic and want to keep your blood sugar even:
Take a hard boiled egg- pop out the yolk for the chooks- and fill the center with hummus, like a deviled egg.
WONDERFUL way to get lasting, even energy without bad calories,
Protein bomb! That's what we call them around here. Some of the starchiness of the hummus gives an instant boost, but the protein gives an even release of fuel for an hour and a half or 2 hours.
Good stuff. I eat a couple for lunch sometimes.
Take a hard boiled egg- pop out the yolk for the chooks- and fill the center with hummus, like a deviled egg.
WONDERFUL way to get lasting, even energy without bad calories,
Protein bomb! That's what we call them around here. Some of the starchiness of the hummus gives an instant boost, but the protein gives an even release of fuel for an hour and a half or 2 hours.
Good stuff. I eat a couple for lunch sometimes.