I assumed that was a female.
Nah... not butch enough...
its a ponytail. Im not hipster enough to pull off bun.
One of them bearded female types you like so much
Oops, my bad...
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I assumed that was a female.
its a ponytail. Im not hipster enough to pull off bun.
One of them bearded female types you like so much
I saw no beard. I was going by the scrawny arms. Lolits a ponytail. Im not hipster enough to pull off bun.
One of them bearded female types you like so much
ya I have less than 8% body fat. I have the Bruce lee cut thing going on. Years of fighting and training kept me thin, as I had to make weight constantly. And Genetics.I saw no beard. I was going by the scrawny arms. Lol
Being less than 10% usually has a lot to do with genetics.ya I have less than 8% body fat. I have the Bruce lee cut thing going on. Years of fighting and training kept me thin, as I had to make weight constantly. And Genetics.
all my former football/gym friends are the exact opposite. They build muscle but somehow keep topping it with fat. i think its all the junk they put in the shakes/drinks
Yeah but you would probably have to eat like 5000 calories a day to do it. But not those 3 day a week bs programs. More like 4-6 days. As long as your waist size stays the same your good while gaining weight. Otherwise gotta change something. Lolcould be. I am not an expert on it. I dont work hard at gaining big muscles tho. I work out, but with push-ups, pull-ups and hitting the bag mostly.
I've always been taught plyometrics (explosive power training) but my heavier buddy suggested slower and heavier weight to gain mass.