Soon2BChixMom
Herding ducks and Wrangling chickens
- Jan 8, 2017
- 9,131
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@Farmer Connie
I love to grill, but I cooked those on the stove and then the oven.
The tips that I found work for us and come out great each time:
1. Let the meat breath at room temp for about 10 min.
2. Start with a hot pan - cast iron is recommended (or oven safe)
3. Brush oil on both sides of the meat and season with salt and pepper
4. Cook each side for so many minutes depending on your preferences. I believe rare is like 3 min. Each side. I like to cook mine 7 min each side.
5. Pop it in the oven for 5 min. Now, since I was cooking the Brussel sprouts, I just used the temp that I had which was 400° F. I don't remember the specific temp recommended though. You can also turn on the broiler for a min or two if you like.
6. Take out of the oven and cover for 5 MIN. to let rest.
I love to grill, but I cooked those on the stove and then the oven.
The tips that I found work for us and come out great each time:
1. Let the meat breath at room temp for about 10 min.
2. Start with a hot pan - cast iron is recommended (or oven safe)
3. Brush oil on both sides of the meat and season with salt and pepper
4. Cook each side for so many minutes depending on your preferences. I believe rare is like 3 min. Each side. I like to cook mine 7 min each side.
5. Pop it in the oven for 5 min. Now, since I was cooking the Brussel sprouts, I just used the temp that I had which was 400° F. I don't remember the specific temp recommended though. You can also turn on the broiler for a min or two if you like.
6. Take out of the oven and cover for 5 MIN. to let rest.
