In many things such as vegetables, much of the nutrition gets lost due to the methods of cooking. When it comes to being able to digest the proteins in eggs, they have proven that they are more digestible when cooked.I havent heard of this new trend but i know theyve been saying for years there are so many nutrients in eggs. Also that we cook out half the nutrients. Im all for it though especially if it means i can get more birds![]()
https://www.healthline.com/nutrition/protein-in-egg