HELP how can i get my stomach to stop hurting from all the stress

[I have WHAT in my yard?]

35 years sober then you should know you need to focus on the here and now, where ever the her and now is. One day at a time and if that is more than you can handle take it one minute at a time. And the other is the remember that we, none of us, can do this alone. I'm assuming no meetings or any support group? How about a church?

Funny thing is people actually like helping other people. Talk to the social worker at the hospital. You don't have to do this forever, just today.

One Day At A Time.

 

[zazouse]

I have WHAT in my yard? :

35 years sober then you should know you need to focus on the here and now, where ever the her and now is. One day at a time and if that is more than you can handle take it one minute at a time. And the other is the remember that we, none of us, can do this alone. I'm assuming no meetings or any support group? How about a church?

Funny thing is people actually like helping other people. Talk to the social worker at the hospital. You don't have to do this forever, just today.

One Day At A Time.

Thanks for the reply,
I am dealing just fine.

I have come to the conclusion that i am feeling DH pain, this has happend with my kids when they were hurt and sick.

He has not eaten anything in 13 days and yesterday they were supose to insert a feeding tub but didn't, the place keeps us in a state of confusion, a team of doctocks come in 3 times a day and all are telling us different things.

I came in yesteday evening and will be heading back out before noon being with him is all i care about right now but i have to come home to get some sleep cause it ain't gona happen at the hospital.

Thank you.​

 

[ECBW]

I just caught this post and do not have the time to read the entire thread. So if it was mentioned already, please bear with me.

My family has gone through something devastating recently. I found that people react differently. Some emerge with surprising strength and some crack. The important thing is prioritizing. The top priority is YOU. In a pre-flight safety demo, it says that you should put the facemask on yourself first, not your kids. This is so that you will stay alive to help your kids and others.

Next, you should be prepared to cut out any distraction. If visiting your husband 130 miles away is too much. Visit less or even stop. If there too many dogs and animals, give them up.

It may sound cold, but you get sick or crack, you will be no good to anyone and a burden to someone.

Hope things turn around soon for you.

 

[ChikeeMomma]

So sorry for what you are going through! Take care of yourself and get some sleep when you can. Do the best that you can and know that you are doing your best and that's just fine! Let go as much of the pent up stress as you can! As someone who suffers when I internalize a very stressful situation, it is not worth making yourself literally sick! I have gotten much better about not internalizing it -- just need to talk with someone or let it go and know that it will get better. Just do the best that you can! Best wishes!

 

[zazouse]

Quote:
Sorry your family has had to go threw whatever it is, i know how hard it can be even before this happend to us,i will keep you and your family in my prayers.

My pain has been the result of feeling my husbands pain pure and simple and i know this now and it is easer to deal with, he is on the backside of this and should be hom sometime this week

I came home yesterday evening to feed up the animals and all is fine here,see i rely on my dogs to watch after the flocks here and they take their job seriously so rehoming any of them would be a dumb thing to do unless i could rehome 100's of birds with them.

Hope things get better for you all and thanks for the prayers.

 

[Czech's_chicks]

I have depression and have been without meds due to lack of insurance. I have found that 5HTP along with Omega 3 fatty acids has helped a lot. I almost feel as well as I did while on the prescription medication - so well that when my insurance is reinstated, I may not go back.

SAMe is also very wonderful, but pricy. You still function normally only the little things don't get to you.

NONE of the above are addictive, and are all natural.

I would also suggest Kava Kava/

 

[zazouse]

Quote:
Thank you for the reply.

We are on the backside of this now and he should be home soon, but god that Houston traffic ain't getting no better, got caught in a wreck last Friday and had to exit, i did not know where to go, my daughter was at the hospital so i called her and she found me but when we left to go another direction to get to the hospital we were cut off by another wreck and then another when we tried to go a different way, we finely made it 2 hours later after going down back roads to god know where, i was a wreck by time i got there ,just trying to keep up with her and not rear end her was stressful enough ,but i made it.

I am a bit apprehensive about going back this morning it is raining here and there but he does not want to be alone even though he does not come right out and say it.

Thanks again
.

 

[Sissy]

Ihave used vitiam B-6 FOR years 100mg. a day.
its known as the happy pill.ask ur drugest about it.


P.S. eat baby food it easy to digest
I also have pepperment candys always i know it sounds silly but
it works for me My dh has had back surgery twice in Feb and now dealing with
having Mri on his brain and nerve conduction test he has not walked in 2 years.
keep the faith. what ever it is,
and I have you and yours in mine.Blessings to you

 

[Animalian]

I had the same dread/sick feeling before my fiancee got sick, it was a Saturday and I also had a very strong urge to stay in his bedroom. I left his house when he said he felt kinda sick, I figured I'd leave him because my being there would only keep him awake and sleepign would help. Two days later he was nearly dead in there from muscle meltdown and kidney failure caused by a bad reaction to swine flu! The only reason we found him was that his best friend and I had an overwhelming feeling on dread on the Tuesday morning. The doctors said that if we had waited till the evening he wouldn't be here anymore.

Peppermint tea is good for the stomach, avoid anything acidic, you may have developed a stomach ulcer. Vitamin B helps the mind deal with stress. Have warm milk and cinnamon before you go to bed as the combination creates a chemical imitation of one your body releases before falling asleep, therefore you'll fall asleep faster. Also either wear lavander oil as perfume and sniff it when your feeling stressed or put it on your pillow to deepen your sleep.

God wouldn't give you any more than he knows you can deal with. Trust in Him and you will get to the other side of this ok. Don't feel you have to do it alone, if you reach out I'm sure someone will help you.

 

[zazouse]

Czech's_chicks :

I have depression and have been without meds due to lack of insurance. I have found that 5HTP along with Omega 3 fatty acids has helped a lot. I almost feel as well as I did while on the prescription medication - so well that when my insurance is reinstated, I may not go back.

SAMe is also very wonderful, but pricy. You still function normally only the little things don't get to you.

NONE of the above are addictive, and are all natural.

I would also suggest Kava Kava/

Would GNC carry the 5HTP ?
I will sure give it a try, i use other natural remidies for my bone and joint problems with good results i am tring to keep from having surgeries for as long as the pain is tollirable and so far so good,
i have learned that some of the meds they give you can cause other problems and alot of them can be worse than what you already have so i try to stay away from that stuff.

Thanks for the tips​