Good morning, sunny and 77° so far.
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Ash laid her first egg yesterday after her broody attempt a few weeks ago. I got the hardware cloth attached to part of the run so the end that animals kept trying to get into is protected now. I'm going to put a door in so I can get into that part easier, but I need to figure out how I'm going to do that. I need to get a window for the right side of the coop and I'm going to raise the top of the run so I can stand up in the part closest to the coop.
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But its peach! It is healthy fruit flavored so it can't be all bad.![]()
Nope still bad. And bread and pasta and rice and corn and peas and and and.it never ends.
I ate a freaking piece of whole grain toast this morning. My glucose jumped 150 on the meter to 378.
Any bread is now on my never again list.
It is a looooong list unfortunately.
Morning. Busy is my middle name! Cleaning for guests, then cleaning for new guests, end of school, etc, etc
maybe I can rest up a little this weekend
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Oh no! Even potato bread? Please tell me potato bread is o.k ?![]()
The important thing is to eat a balanced diet. Whole grain carbs are essential to long term health so you have to eat them.Nope still bad. And bread and pasta and rice and corn and peas and and and.it never ends.
I ate a freaking piece of whole grain toast this morning. My glucose jumped 150 on the meter to 378.
Any bread is now on my never again list.
It is a looooong list unfortunately.
The important thing is to eat a balanced diet. Whole grain carbs are essential to long term health so you have to eat them.
Blood sugar will go up when you eat. It is normal. It should go back down in two hours though.
If you have not done it yet, go see a nutritionist to make sure you are eating correctly for type 2 diabetes and getting good nutrition
Nope nope nope. Potatoes are the worst. A half of a small red potato like one would roast without cutting up jumped my reading just as bad as a whole slice of bread.
It will get better!Up yes but over 100 point on the meter from one piece of whole grain bread or half a small potato.....
I can eat a very large salad with 2 boiled eggs, cucumber and bell pepper and only go up 25 on the meter. Yes that is with ranch dressing lightly applied.
That will be what is for lunch today. Dinner will be chicken fajita with no tortilla so more of a stir fry than anything.
I haven't been to a nutritionist yet. I am giving it 2 weeks more of diet control before I schedule a visit. That will put me 30 days of low carb no sugar eating.
I am hoping to reverse the diabetes with diet and exercise.