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21hens-incharge said:
That is what I learned that day.
Cereal=no.
Bread=no.
Potatoes=no.

Soooooo many no items now. :hmm
I have to learn what the yeses are.

OH LOOK POPCORMS! :pop nom nom nom.
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If you want it, or like it, or crave it, it's a no. :(

Luckily there has been this whole low carb craze that has created a few good items.

I have learned to make open faced sandwiches, or lettuce wraps. Many canned soups are good for a meal. Nuts and cheeses are good snacks.

I make lots of stir fry. Mostly frozen or fresh vegetables with just a dab of rice. Scrambled eggs can be added to beef it up.

You can have potatoes, but limit yourself to one baked one, and load that tato up with broccoli, cheese, and bacon if that's your thing.

Also cauliflower, and cabbage are good fillers.
 
drumstick diva said:
I suppose you also can't have abundant pints of ice cream:hit
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You wanna really be sad look at serving sizes on ice cream. :hit


oldhenlikesdogs said:
If you want it, or like it, or crave it, it's a no. :(

Luckily there has been this whole low carb craze that has created a few good items.

I have learned to make open faced sandwiches, or lettuce wraps. Many canned soups are good for a meal. Nuts and cheeses are good snacks.

I make lots of stir fry. Mostly frozen or fresh vegetables with just a dab of rice. Scrambled eggs can be added to beef it up.

You can have potatoes, but limit yourself to one baked one, and load that tato up with broccoli, cheese, and bacon if that's your thing.

Also cauliflower, and cabbage are good fillers.
Click to expand...

If I "say" that I dislike an item maybe it won't be so bad for me....;)
:lau Ok I know that won't work but it would be nice if it did.

We are doing lots of veggies.....lots and lots of variety and volume.

I asked my hubby if it is wrong to finally find the dressing in the salad bowl and get all happy about it.
:gig
 
21hens-incharge said:
You wanna really be sad look at serving sizes on ice cream. :hit




If I "say" that I dislike an item maybe it won't be so bad for me....;)
:lau Ok I know that won't work but it would be nice if it did.

We are doing lots of veggies.....lots and lots of variety and volume.

I asked my hubby if it is wrong to finally find the dressing in the salad bowl and get all happy about it.
:gig
Click to expand...
:p

Ranch dressing is the best. :drool Give me lettuce, cucumbers, shredded cheddar cheese and ranch dressing and I'm a happy girl. :)
 
oldhenlikesdogs said:
:p

Ranch dressing is the best. :drool Give me lettuce, cucumbers, shredded cheddar cheese and ranch dressing and I'm a happy girl. :)
Click to expand...

I like it too. I have always used dressings/sauces in what I thought were small amounts. Dang those actual serving sizes are tiny though.
They have to know that most people won't stick to them. :hmm Personal responsibility again I guess.

drumstick diva said:
I did like using lettuce as a wrap instead of bread till they started having a blitz of recalls on it.
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No kidding right!?
I buy frozen veggies.......RECALL
I buy fresh.......RECALL.
Can't win for losing.

Good thing for me that I don't eat ice cream. :p
 
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