I remember when I turned 25! I said to myself I am going to be a quarter of a century old! Amazing and terrifying . Then I figured it was too much effort to worry about and I moved on - it’s been the same every year since. I marvel at how time goes by, but as I really have no control over time I worry about what i can control. Ensuring my pets are healthy and fed, taking time to admire the night sky, or dreaming about how to get rid of flies….. that one I am finding is like time, really not in my control.But dammit I’m turning 60!! Sorry I cussed
Go up to the mountain, stop every now and again to admire something, posts photos of those things you admire, and breathe deeply.