Seasonal changes are an adjustment for humans & animals alike ~ southerly migrations, eastern hummingbirds fly across the Gulf of Mexico many don't make the over water flight so kind Texans leave out feeders to give them energy for the non-stop Gulf flight, bears hibernate, sea creatures head for warmer oceans, penguins brave the arctic blizzards while struggling to raise a chick in starvation conditions, chickens, poultry, adjust to the diminishing daylight hours, vegetation dies in preparation for Spring regeneration. Stressful time on all creation.
I hope your legs can calm down. DH has RLS & sometimes bad leg/foot cramps so he uses magnesium to relax the condition. I take a magnesium gelcap too before bedtime for my bum painful leg so I can get up in the morning. The pain doesn't go away completely but lessening pain just half or 2/3 is better than full stabbing pain symptoms plus helps sleep. I believe
@Marie2020 knows about magnesium supplementation. Also w/o magnesium the calcium can't be absorbed in the body plus potassium & magnesium are needed to keep our heart beating. The older our body the more these supplements are needed.
We had to attrition our bigger hen breeds to the more manageable Silkies now cuz the bigger breeds were heavier to hold for health checks & the Silkies are just as smart or dumb as any other chicken breed in our cottage yard. We all do what we have to in our environments in order to benefit human & animal alike.
I hate to see anything suffer. Pray you get thru another winter w/o a hitch & your animals too. I so appreciate the care you give to your animals. This thread has such caring people.
Pain tx ~ about a couple weeks ago