I'm doing well, had a PT appt today and am making progress. I do PT exercises daily, and am X-Country skiing (carefully) with my telemark equipment, which involves moves that I found out today PT thinks are good for me - lunges on downhills and climbing in the snow, etc. But I have very little adductor strength in that leg. On the other hand there's new pain there when doing some of the exercises (more like me trying my darndest to do them), so the working theory is those nerves and muscle groups might be beginning to wake up and heal from the trauma. The latest chicken run work involved a ladder - a bigger step than stairs - and my quads which are working way better still aren't all working quickly together. So I climbed carefully and slowly, making sure everybody needed in my leg muscle groups were onboard and up to working on the job. I could feel the weakness but it's good therapy, I think!@ChicoryBlue
How is your hip doing? Seems you are being quite active with the chooks and their housing. Hope you aren't overdoing it!
@RoyalChick Is that cough starting to go away yet?
@ValarieFHope that today's shots go well and that tomorrow you are feeling 'right as rain' (well, as close as possible!)
@Ponypoor I do hope you are feeling better - especially as Christmas approaches - nice to have a decent day of no sore throat, headaches, yuck feelings!
@RebeccaBoyd I hope you have finally caught up with the pain meds regarding pain. STOP trying to stretch it out!I hope evil momma hen makes it through this storm and cold snap. I just love her and would hate for anything to happen. Wind and wet are the worst for them...it was hard to see for sure by the picture - is she under the lip of the rock enough to stay reasonably dry?
I know I am missing someone who is under the weather - I apologize, and am not intentionally snubbing you.![]()