- Thread starter
- #27,951
Smuvers Farm
Melvin Up the Taterhole
As you all are my friends, and even those who are just reading without ever posting, I feel the NEED to post this to you.
As some of you know, my family was stationed in El Paso TX for 7 years (up until June 2016) and, during that time, I went through a major episode of depression. I gave birth to the PIC (and, looking back, I feel I may have had undiagnosed PPD), gained a good 100 pounds AT LEAST, lost my hand full of friends (and didn’t make new ones), almost never left my bed nonetheless my house, etc etc etc. It was an extremely horrible, emotionally and mentally draining time for me… and I was mostly alone during this time.
Since being here since 2016, getting chickens, painting the PICs room, unpacking my entire life into my very first home, things had looked up. Life was moving forward, or so I assumed, and I wasn’t *depressed* any longer. There’d be a day or two, here and there, when I felt really off…. But I chalked it up to just what probably everybody felt.
For the last few months, things in my life haven’t been going very smoothly. I honestly thought, once we moved back to a *normal* area, with trees and grass (and people who have southern manners, lol), that everything in my life would just suddenly be 1000% better. But then, the day or two of being off turned into a week of being off, then 2 weeks, and then a month and, before I knew it… I was living *off*….
I was living off, with having a day here and there that was *good*. I noticed that I was taking my Xanax more often than not. I was back to staying in bed most of the day, and days were getting away from me…. floating by and I wasn’t responding.
I knew things had to change. Although I had already started to put into place other things to change my lifestyle (like going to the gym, eating healthier, etc), I needed more help. Although things were getting better, things weren’t getting better enough… I hope that makes sense. I knew things had to change. I owed it to the PIC and I owed it to myself.
About a month ago, I told my Dr. about sleep issues, about how I couldn’t fall asleep or stay asleep. I was hoping that, maybe with some regular good nights of sleep, I could shake the fog that had coated me. The Dr. put me on something (Restoril I believe), and it did nothing but make me ravenous... which then added to my off-ness. I was taking something to help me sleep, yet I still wasn’t sleeping and then doing a LOT of late night binging, which counteracted my workouts and healthy daytime eating. Taters….
As I have accepted that I need more help than originally thought, I spoke with my Dr. about my anxiety, stress and depression issues, instead of dancing around it. So now, part of my treatment plan has been a decision by my Dr. and me for me to start taking antidepressants.
I’ve started with Prozac just a couple of days ago. I also am trying another sleep med, and I still have some Xanax. The sleep meds and the Xanax is there only to serve me until the Prozac kicks in. At that point, I am hoping that my sleep patterns should regulate and I also can go back to needing the Xanax in an emergency situation again, instead of using it almost daily.
So, this is where I am now. I am hoping to find interest in life again. I don’t feel the need to talk anything out, so just keep me in your thoughts and I’ll do my best to keep posting here… and start posting more often.
Love you guys.
As some of you know, my family was stationed in El Paso TX for 7 years (up until June 2016) and, during that time, I went through a major episode of depression. I gave birth to the PIC (and, looking back, I feel I may have had undiagnosed PPD), gained a good 100 pounds AT LEAST, lost my hand full of friends (and didn’t make new ones), almost never left my bed nonetheless my house, etc etc etc. It was an extremely horrible, emotionally and mentally draining time for me… and I was mostly alone during this time.
Since being here since 2016, getting chickens, painting the PICs room, unpacking my entire life into my very first home, things had looked up. Life was moving forward, or so I assumed, and I wasn’t *depressed* any longer. There’d be a day or two, here and there, when I felt really off…. But I chalked it up to just what probably everybody felt.
For the last few months, things in my life haven’t been going very smoothly. I honestly thought, once we moved back to a *normal* area, with trees and grass (and people who have southern manners, lol), that everything in my life would just suddenly be 1000% better. But then, the day or two of being off turned into a week of being off, then 2 weeks, and then a month and, before I knew it… I was living *off*….
I was living off, with having a day here and there that was *good*. I noticed that I was taking my Xanax more often than not. I was back to staying in bed most of the day, and days were getting away from me…. floating by and I wasn’t responding.
I knew things had to change. Although I had already started to put into place other things to change my lifestyle (like going to the gym, eating healthier, etc), I needed more help. Although things were getting better, things weren’t getting better enough… I hope that makes sense. I knew things had to change. I owed it to the PIC and I owed it to myself.
About a month ago, I told my Dr. about sleep issues, about how I couldn’t fall asleep or stay asleep. I was hoping that, maybe with some regular good nights of sleep, I could shake the fog that had coated me. The Dr. put me on something (Restoril I believe), and it did nothing but make me ravenous... which then added to my off-ness. I was taking something to help me sleep, yet I still wasn’t sleeping and then doing a LOT of late night binging, which counteracted my workouts and healthy daytime eating. Taters….
As I have accepted that I need more help than originally thought, I spoke with my Dr. about my anxiety, stress and depression issues, instead of dancing around it. So now, part of my treatment plan has been a decision by my Dr. and me for me to start taking antidepressants.
I’ve started with Prozac just a couple of days ago. I also am trying another sleep med, and I still have some Xanax. The sleep meds and the Xanax is there only to serve me until the Prozac kicks in. At that point, I am hoping that my sleep patterns should regulate and I also can go back to needing the Xanax in an emergency situation again, instead of using it almost daily.
So, this is where I am now. I am hoping to find interest in life again. I don’t feel the need to talk anything out, so just keep me in your thoughts and I’ll do my best to keep posting here… and start posting more often.
Love you guys.