I still have a terrible diet. The duck eggs are the only thing I eat that are good for me! My diet consists of 99% sugar. My theory is You are What You Eat so I must be VERY SWEET!!!! LOL
I am trying to avoid candy and sodas as much as possible. And if i eat something sweet, i make sure that it is without high fructose corn syrup. Too much fructose is (imho!) causing the obesity/diabetics wave we see in this country.
 
Duckling #12 spent its last night sleeping on my chest:
full

Being pooped on five times is a great motivation to let go…
 
Remember these guys?
full
They are now almost fully feathered and it looks like i won the second place in the drake-lottery: Three ducks and one drake! - The brown, gray and the smaller black birds are all Ducks.
They are almost two months old now.
Nice! Congratulations! They look great.
 
I am trying to avoid candy and sodas as much as possible. And if i eat something sweet, i make sure that it is without high fructose corn syrup. Too much fructose is (imho!) causing the obesity/diabetics wave we see in this country.
I am blessed. My Dad was a diabetic but I have been very fortunate so far and my doctor just told me my fat to body ratio was what it was supposed to be. I found that hard to believe but because I do not eat much pasta nor any red meat I think that must be what saves me.
 
I am blessed. My Dad was a diabetic but I have been very fortunate so far and my doctor just told me my fat to body ratio was what it was supposed to be. I found that hard to believe but because I do not eat much pasta nor any red meat I think that must be what saves me.
I still eat way to many carbs!
I love pasta, rice, bread and pizza.
But i have switched to brown-rice and i bake my own whole-wheat bread, just don't like to switch to whole-wheat pasta and pizza - yuck!!!
My healt has improved a lot since i moved from Texas to West-Virginia, i am forced to be much more active outside, regardless of the weather and than makes me burn more calories and loose weight. Drs. are happy with my blood samples, except when i have wolfed-down black-licorice by the pound and my triglycerides are always way too high. The doctors back in Germany thought that i am a mutant…
 

New posts New threads Active threads

Back
Top Bottom