I am trying to take care (mainly by holding on to walls and door frames!).
It is a recognized issue called B.P.P.V. Not uncommon as it turns out. Small crystals in the labyrinth of the inner ear break off and free float triggering the sense that you are moving when you aren't. So your feet tell you one thing and your ears another and as a result, your brain gets all messed up.
Sometimes it resolves on its own because the crystals basically dissolve and there is a series of movements you can try (or your doctor can do to you) that attempts to shift the little b***ers to some other place where they do less harm. It is extremely unpleasant to do because it triggers the vertigo in the worst possible way.
I have done it once and it was pretty effective - meaning I can now get in and out of bed more-or-less OK, and as long as I move slowly I can walk around normally and yesterday I was able to bend down to the right to pick up a chicken. Don't ask me to put a sock on my left foot or lace up a left boot however!
The maneuver leaves me exhausted and unsteady so I am waiting a day or so before trying again.
Sorry for definitely TMI on my decrepitude, so here is chicken tax of my three older ladies engaged in some serious chicken business. Rest In Peace Elizabeth.View attachment 2891670
